BETTER HEALTH & FITNESS IN THE MIND,BODY & SPIRIT

Health & Fitness Enthusiast and Professional, NASM Certified Personal Trainer, Corrective Exercise Specialist, group fitness instructor, Bikini competitor athlete, Fitness "role-MODEL gal", University of Hawaii Student, business woman entrepreneur & DotFit Worldwide sponsored Bikini athlete on a mission to help others look and feel their best!
Recent Tweets @brrrnice

Want results?! @Dotfitworldwide #exerspy 1.8 calories while cooking. Started at #costco, then #prepped with my @oahusamurai for the first time in my #kitchen . We’re on a #mission! The #protein inFESTation #invasion! First time cooking together…. Awww yuuummmmm